Oct. 15th, 2007

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On Saturday, I: went on a two-mile walk with a 65-pound dog who acted as a resistance weight, in shoes that seem like they ought to be good walking shoes but really, really aren't.

On Sunday, I: worked out in the yard for half the day, mowing, trimming, edging, sweeping, raking, and bagging.

Today, I: almost couldn't walk when I got out of bed, on account of all the sore muscles and blisters. On the other hand, I do feel all virtuous and smug, so I guess that's something.

:::

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